Nutrition, Malnutrition

Nutrition and Malnutrition Disorders

Nutrition is one area of health where natural medicine is able to have an incredible effect.   Through the use of pattern identification a proper diet plan can be used as the sole means of treatment for many disorders.

Our diet must contain a variety of foods which changes often, any food no matter how "healthy" can become a cause of disease when eaten in excess.   Just as the seasons change and our bodies change, so should our diet.   What foods we ate 6 months ago may cause dis-ease when eaten today.   We must continually change our diet as our health changes, the season changes and our age changes.

When making simple changes in our diet a profound effect can be had on our health.   When our digestive health is functioning at it's best we will feel more energetic, less achey and mentally clearer.